Soul Sense Pilates

A luxury Classical Pilates studio in Kyalami, designed to take you from injury to strength — and beyond

Welcome to

Soul Sense Pilates

Soul Sense Pilates was founded by Nikki Anderson with one intention — to create a space where true healing, strength, and transformation can take place through the original Pilates method.

As a classical Pilates studio, Soul Sense stays rooted in the work of Joseph Pilates — combining body, mind, breath, and strength in every session.

Whether you are recovering from injury, rebuilding your body, or enhancing your performance in sport, Nikki guides you through a deeply personalised journey — one that prioritises longevity, alignment, and real results.

This is not just movement. This is intelligent, intentional training designed for your body.

Nikki Anderson - Founder of Soul Sense Pilates

A word from Nikki Anderson

Hello, I'm Nikki Anderson: a third-generation Classical Pilates instructor and the owner of Soul Sense Pilates, a fully equipped Gratz Studio.

I first fell in love with the Classical method over 20 years ago as a dancer. What struck me then—and continues to guide my work today—is its remarkable ability to serve both rehabilitation and strength training. That's why I work closely with orthopaedic surgeons, neurologists, and wellness practitioners to support clients across a full spectrum of needs.

I've also experienced this firsthand. I suffered a terrible viral pneumonia, which caused a single lung collapse. I was told it would take me no less than two years to regain my strength and stamina. Thanks to the love, dedication, and medical insight of my Pilates instructor at the time, I was back on my feet and running in less than a year.

Whether you're an athlete seeking peak performance or an everyday person wanting to move with greater ease and stability, Classical Pilates delivers lasting results. At my studio, we place equal emphasis on helping clients recover from injury and build sustainable strength. That balance is what makes this work so powerful—and what I love most about it.

Our Studio

A Studio Designed for Precision & Calm

Located in Kyalami, Soul Sense Pilates offers a tranquil, private environment where every detail has been considered.

As a fully equipped Gratz studio, we provide the highest standard of Classical Pilates apparatus — trusted globally for its precision and integrity.

What We Do

At Soul Sense, our offering is rooted in the original Pilates method and delivered through a highly personalised approach. Our services include

  • Classical Pilates
  • Personalised Sessions
  • Rehabilitation & Recovery
  • Performance Training, and a
  • Concierge Approach

Each service is designed to support your body with precision, care, and intention.

Whether you are recovering from injury or refining your strength, our work meets you exactly where you are — and guides you forward.

Classical Pilates

We honour the original Pilates method — structured, precise, and results-driven.

This is not contemporary Pilates. This is the foundation.

Personalised Classes

Small. Focused. Tailored.

Every client receives a program designed specifically for their body, goals, and movement patterns.

  • Private sessions
  • Duet sessions
  • Small group classes

You are never just another body in the room.

Rehabilitation & Recovery

From injury to strength — safely and intelligently.

We work closely with:

  • Orthopaedic surgeons
  • Neurologists
  • Physiotherapists

To support:

  • Hip, knee, and lower spine injuries
  • Scapular and postural rehabilitation
  • Post-surgery recovery

Our approach ensures a faster, safer, and more effective recovery journey

Performance & Strength

For those looking to enhance their sport or physical performance, we build:

  • Strength
  • Stability
  • Control
  • Longevity

Creating a body that performs and lasts.

Concierge Approach

We take a holistic, hands-on approach to your wellness journey.

Your progress is supported not just in the studio — but through collaboration with your broader health team to ensure optimal results.

Find us online

Stay connected. Follow Soul Sense Pilates for educational content, studio insights, and a closer look into our method and philosophy.

Contact Nikki

Begin your journey with Soul Sense Pilates. Whether you're recovering, rebuilding, or refining your strength — we’re here to guide you.